In this tutorial from author, Serge Mustu, He shows you How to render sophistcated and complex animations in After Effects which were done in Cinema 4d, by moving Cinema 4D keyframes (position, rotation, etc) and native C4D models and use them inside of After Effects for the plugin “Element 3D” from Video copilot.

Import Cinema 4d Animation Keyframes into Element 3D

TUTORIAL: